Body Fat Percentage Calculator
Calculate your body fat percentage based on widely used formulas
years
kg
cm
cm
cm
cm
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Body Fat Percentage
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Body Fat Categories
Essential Fat
Men: 2-5% | Women: 10-13%
Athletes
Men: 6-13% | Women: 14-20%
Fitness
Men: 14-17% | Women: 21-24%
Average
Men: 18-24% | Women: 25-31%
Obese
Men: 25%+ | Women: 32%+
Note: This calculator uses the U.S. Navy method formula. Results are estimates and may vary. Always consult with a healthcare professional for accurate measurements.
